Mental Health and Wellbeing

Mental Health and Wellbeing

We are launching a brand-new mental health & wellbeing initiative and campaign

Snow More Stigma | Your Voice, Your Attitude to Mental Health Matters

Help us Stamp out Shame in Snowsport

Our mission is powerful and clear | Together we can stamp out mental health shame and stigma in Snowsport and create a powerfully positive culture of Mental Wellbeing for all.

#SNOWMoreStigma

We are all in this together | We all have mental health | We all can be the change

SNOWBALLING ACTION

In order to do this and LISTEN to what you need, we want to listen & learn from you – so we are going to have a presence across Snowsport England on a roadshow understanding the very real needs, challenges and success stories of positive mental wellbeing initiatives.

Look out for us at Kent Schools, The British, All England, Club Cluster meetings, the Coaching Conference and more.  Come and talk to us.  Positive mental health and wellbeing is just as important as physical health. 

We are going to empower and educate at all levels so it is easier for anyone struggling to talk and seek help & guidance.

YOU ARE NOT ALONE.

We have recruited our athlete stars for #SNOWMoreStigma who are right behind this campaign.  Watch this space!

               Rowan  Cheshire                               Billy Morgan                            James Barnes-Miller                         Menna Fitzpatrick MBE                          Jen Kehoe MBE                                  Dave Ryding

                                                                                                                                    

ITS GOOD TO TALK  | ITS OKAY TO SAY

 

Talking to family, friends, the GP, the coach or the club welfare officer can help.

Need help RIGHT now?

  • NHS 999 or 111 or go to your nearest A & E department
  • Samaritans – 24 hour national FREEPHONE number is 116 123 – even free for mobile phones who are out of credit
  • Hub of Hope – website to find nearest sources of help near you - https://hubofhope.co.uk/
  • Childline – 24 hour - children can call 0800 1111

Snowsport England e mail for non-urgent enquiries about mental health and wellbeing in snowsport:  MentalWealth@snowsportengland.org.uk

Further Resource

Mind - https://www.mind.org.uk/

Young Minds (support for parents too) - https://youngminds.org.uk/

Who We Are

 

Our Mental Health and Wellbeing group comprises Snowsport England staff and 2 external experts:

 Georgina Morris 
 Snowsport England Mental Wellbeing Consultant

 Georgina Morris brings a wealth of experience in Alpine Ski racing gained in the last 20 years and experience of working with children and young people as a Person-Centre therapist in clinical practise and in a school environment.

 

 

 

 

  Natalie Pennicotte-Collier
 Snowsport England Mental Wellbeing Consultant (UK Based, London & Kent)

 www.Mindtonictherapy.com
 Natalie a.k.a in Elite Sport as The MINDCoach has a decade of experience supporting talent, both in Elite Sport and high performance organisations. As a clinical therapist working in frontline mental health, Natalie brings her Performance Wellbeing MBCT to Snowsport England.  Snowsport obsessed, Natalie is a mother of 2 Alpine powder hounds under 10 and the Resident Sleep Expert for Royal Warrant Hypnos.

 Social Media @CalmerRama    Natalie@snowsportengland.org.uk

 

 

 
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